In Diet & Wellness Plus you will create the below profile and add the foods below. You will then pull Reports and answer the questions.

In Diet & Wellness Plus you will create the below profile and add the foods below. You will then pull Reports and answer the questions. Topic: Dietary Reference Intakes (DRIS) Menu: Sample 2,000 calorie menu (from MyPlate) DWP Reports Used Intake vs. Goals MyPlate Analysis Go to Diet & Wellness Plus and create the following profile for Reuben Ward. Birth Date: May 7, 1998 (Note: adjust the date of birth on this assignment so that Reuben is 19 years old when you deploy the assignment.) Gender: Male Height: 5 ft, 8 inches Weight: 205 lbs Non-Smoker, Non Strict Vegetarian/Vegan Activity Level: Sedentary Go to Track Diet and enter the following foods for a Sample 2,000 Calorie Food Pattern. Breakfast: Tortilla, Flour (1 item, Medium, approx. 6 in. diameter) Eggs, Fried (1 item – Large egg) Beans, Black, Boiled (0.5 cups) Salsa (2 tablespoons) Grapefruit, Pink or Red (o.5 cup) Tea, Prepared (8 fluid ounces) Lunch: Bread, 100% Whole Wheat (2 slices-3 4 in. x 5 in. x Vz in.) Deli Meat, Chicken Breast, Oven Roasted, Fat Free, Sliced (2 slices) Cheese, Mozzarella, Part Skim Milk (1 ounce) Tomatoes, Red (0.5 items, Medium whole 2 3/5 in. diameter) Lettuce, Romaine, Shredded (o.25 cups, shredded) Sauce, Barbecue (2 tablespoons) Potato Salad (o-5 cups) Watermelon (2 cups diced) Milk, Non Fat Skim or Fat Free (8 fluid ounces) Dinner Dinner Salmon, Atlantic, Wild, Raw (4 ounces) Juice, Lemon (2 teaspoons) Oil, Olive (1 tablespoon) Beet Greens, Boiled, Drained (o.5 cup – 1 in. pieces) Quinoa, Cooked (1 cup) Milk, Non Fat Skim or Fat Free (8 fluid ounces) Evening Snack Almonds, Honey Roasted, Unblanched (o.25 cups – whole kernels) Cantaloupe (1.5 cups cubed) 6. How does Reuben’s iron intake on this 2,o00-calorie diet menu compare to his DRI? a. He ate 59% of the amount of iron he needs b. He ate exactly as much iron as he needs c. He almost doubled the amount of iron he needs d. He ate 125% of the amount of iron he needs 8. According to the MyPlate Analysis report, empty calories should exceed no more than 395 calories for someone like Reuben. How many empty calories did Reuben consume on this 2,000-calorie diet menu? Oa 147 empty calories O b 287 empty calories Oc 205 empty calories O d.663 empty calories

 
"Looking for a Similar Assignment? Get Expert Help at an Amazing Discount!"
"We Offer Paper Writing Services on all Disciplines, Make an Order Now and we will be Glad to Help"
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.