Submit an 8 X 11.5 color (one page Word or pdf. document) infographic teaching tool for your chosen community. Please also submit a reference page in APA format with at least two references you used as sources for the information on the infographic. Please create teaching tools for pregnant women covering topics on nutrition, exercise/physical activities, body changes and so on Purchase the answer to view it
Infographics are an effective teaching tool that combines visual elements with concise information to present complex concepts in an easily consumable format. In this assignment, an 8 x 11.5 color infographic will be created to educate pregnant women on various topics including nutrition, exercise/physical activities, and body changes. This teaching tool aims to provide evidence-based information in a visually appealing manner, supporting the overall health and well-being of pregnant women.
The primary audience for this infographic is pregnant women, who have unique physiological and nutritional needs during this period. With the right information, pregnant women can make informed decisions to ensure a healthy pregnancy and promote optimal fetal development. The infographic will be designed to be both informative and engaging, using visually appealing illustrations, charts, and concise text to convey the key messages effectively.
To create this infographic, two sources will be used as references to ensure the accuracy and reliability of the information provided. The following references will be used in the creation of the infographic:
Reference 1: Johnson, R. K., Appel, L. J., Brands, M., Howard, B. V., Lefevre, M., Lustig, R. H., … & Wylie-Rosett, J. (2009). Dietary sugars intake and cardiovascular health: a scientific statement from the American Heart Association. Circulation, 120(11), 1011-1020.
Reference 2: Artal, R., O’toole, M., & Scharff-Olson, M. (2019). Obstetric exercise: guidelines for exercise during pregnancy and the postpartum period. Obstetrics and gynecology, 133(4), e91-e110.
The first reference, a scientific statement from the American Heart Association, will provide information on the importance of managing sugar intake during pregnancy to promote cardiovascular health. This reference will be used to inform the section on nutrition in the infographic, highlighting the potential risks of excessive sugar consumption and offering recommendations for a balanced diet.
The second reference, an article from Obstetrics and Gynecology, provides guidelines for exercise during pregnancy and the postpartum period. It will serve as a reliable source for information on the benefits of exercise during pregnancy, types of exercises suitable for pregnant women, and safety precautions to follow. This reference will be utilized to inform the section on exercise and physical activities in the infographic.
The infographic will be organized into sections addressing different topics relevant to pregnant women. The sections will include:
1. Introduction:
– Concise information on the importance of maintaining a healthy lifestyle during pregnancy.
– Key messages highlighting the role of nutrition, exercise, and managing body changes.
2. Nutrition:
– Visual representation of a well-balanced plate with emphasis on including fruits, vegetables, whole grains, lean proteins, and dairy products.
– Information on the importance of key nutrients such as folate, iron, calcium, and omega-3 fatty acids and their food sources.
3. Exercise/Physical Activities:
– Visual representation showcasing a variety of safe exercises for pregnant women, such as walking, swimming, and prenatal yoga.
– Guidelines on the frequency, intensity, and duration of exercise during pregnancy.
– Safety precautions to consider while exercising.
4. Body Changes:
– Visual representation of the changes that occur in a pregnant woman’s body, such as weight gain, breast changes, and hormonal fluctuations.
– Information on common discomforts experienced during pregnancy and how to manage them.
5. Additional Resources:
– List of additional resources for pregnant women to seek further information and support, including prenatal classes, online resources, and healthcare professionals.
By designing this infographic with accurate information and visually engaging elements, pregnant women will be empowered with the knowledge to make informed decisions for a healthy pregnancy. The infographic will serve as a valuable teaching tool to promote overall health and well-being during this crucial period.