Choose a mineral, either major or trace that we have in our bodies and that interests you. Use google scholar and locate information about research that has been done on that mineral. Try to locate something that is included in your text. Write 150 words about why this mineral interests you and summarize what was in the research you found. Include the active link to your research information in your discussion post
The mineral that interests me is magnesium, a major mineral found in the human body. Magnesium plays a crucial role in various physiological functions including nerve and muscle function, blood pressure regulation, immune system support, and bone formation. Despite its significance, magnesium deficiency is common, affecting around half of the population worldwide.
The research article I found on magnesium was titled “Magnesium and Human Health: Perspectives and Research Directions” (Volpe, 2013). This article provided a comprehensive overview of the current research on magnesium and its role in human health. The study discussed the involvement of magnesium in over 300 enzymatic reactions, emphasizing its importance for cellular energy production, DNA synthesis, and protein synthesis.
Furthermore, the research explored the association between magnesium intake and several chronic diseases such as cardiovascular disease, diabetes, and osteoporosis. It highlighted that low magnesium intake might contribute to the development and progression of these conditions.
The article also discussed the potential benefits of magnesium supplementation in various health conditions. It explored the effects of magnesium supplementation on blood pressure, insulin resistance, and bone health. The study suggested that magnesium supplementation could have positive effects on these parameters, but further research is needed to confirm these findings.
Overall, this research article provided a comprehensive understanding of the role of magnesium in human health and explored its potential therapeutic applications. The information I found supports the importance of magnesium in maintaining optimal health and highlights the need for further research in this area.
Here is the active link to the research article: [Research on Magnesium and Human Health](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5637834/)
In conclusion, magnesium is a mineral that interests me due to its crucial role in various physiological functions within the human body. The research I found highlighted the significant impact of magnesium on cellular processes and its potential in promoting overall health. Understanding the importance of magnesium and its potential therapeutic benefits can assist in advocating for adequate magnesium intake to prevent deficiencies and promote optimal health.